Sad day, today.

I’m heart broken 💔 to find out this morning about Anthony Bourdain. He was an inspiration to me, in so many ways. I enjoyed his shows, books, and his sense of adventure. 😢


Warrior Part 2

The root of fear, anxiety, panic, and self-doubt is the lack of experience. Having a warrior mindset means being able to set aside or subdue your fear and anxiety so as not to panic in the face of danger and to diminish self-doubt and project self-confidence toward the eyes of any opponent. Confucius once said, “He who conquers himself is the mightiest warrior.”

Once you learn to subdue your fear and vanquish panic, you will be on your way to achieving the warrior mindset. The biggest contributor to fear and panic is the unknown. The best way to conquer the unknown is to not only face it but to dive, head first, into it. By immersing yourself in your fear, you will achieve “stress inoculations,” as a result of which you will be able to function and think with clarity, even under conditions for which your previous response would have been panic.

A Soldier’s Prayer

Father YHWH,

The darkness has taken hold me and I can’t find my way back to the light. At this moment, ending it all seems like the best option, the only option, the only way to escape. Yet, there is something in me that wants your light to snuff out the darkness. So I ask, Lord, that you would do just that. You are the only light that can shine in the darkness.

I know when I’m consumed with thoughts of death I’m believing lies from the enemy. I ask Lord that you would remind me of these truths: when I feel alone, you are with me; when I feel invisible, you see me; when I feel worthless, my value is knowing you and being known by you.

Lord, help me to understand that you are enough because you are everything I need and more.

Remind me that when I feel hopeless, you have hope in me and for me. Remind me that when I don’t have the words to cry out to you, your son Yehshua is praying for me, and your Spirit intercedes for me with groanings too deep for words. Let this remind me that I am seen, heard and deeply loved.

I often feel out of place in this world. I don’t fit in and I’m not sure I want to. Remind me that this world is not my home and while, as your child, I will never fit in here, my time here isn’t over. Not yet. Please, give me the desire to live.

When I feel like I don’t matter, remind me that I was created with a purpose. When I don’t know or understand why I feel the way I feel – remind me that you know the depth of pain in my heart, in my body and in my being. You know me better than I know myself… and yet you still love me.

When I feel like my death would go unnoticed because my life seems to go by uncelebrated,

remind me that you celebrate me and that you hurt for me when I’m in this dark place.

Remind me that I am fearfully and wonderfully made, and I am worth more than I know.

Remind me that this life is not mine to take.

Remind me that suicide is not the only option.

Remind me to love you and to love myself.

As I say these words I know in my heart that you love me and I feel incredible guilt for wanting to take the life you gave me. I feel embarrassed to admit these thoughts to you. I feel overwhelmed that you know these thoughts without my even saying them, and yet you still love me.

Remind me that Yeshua did not come to earth and die for me so that I could live a defeated life. Help me to desire life and to live fully in you.

In your precious name, Amen.

– B.A. Baus